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–+ servings
Jalapeno Chicken Salad

Zesty Jalapeno Chicken Salad for a Creamy, Spicy Delight

Enjoy a flavor-packed Jalapeno Chicken Salad that's creamy and spicy, perfect for a quick lunch or meal prep.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Salad
  • 1 cup mayonnaise can substitute with Greek yogurt
  • 1 cup sour cream can be omitted or replaced with more mayo
  • 1 teaspoon salt adjust to taste
  • 0.5 teaspoon black pepper freshly ground provides better flavor
  • 1 teaspoon garlic powder substitute with fresh minced garlic for stronger taste
  • 1 teaspoon onion powder fresh onion can be used if preferred
  • 0.5 cup pickled jalapenos adjust for heat, can substitute with fresh or milder peppers
  • 1 cup celery can use chopped bell peppers for a sweeter touch
For Serving
  • 1 head lettuce gluten-free base
  • 4 pieces croissants or crackers for serving alongside the salad

Equipment

  • mixing bowl
  • Whisk
  • plastic wrap

Method
 

Preparation Steps
  1. In a large mixing bowl, combine mayonnaise, sour cream, salt, black pepper, garlic powder, and onion powder. Whisk until smooth.
  2. Fold in cooked shredded chicken, pickled jalapenos, and chopped celery into the creamy mixture. Stir until well combined.
  3. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
  4. Before serving, stir the salad again and serve in lettuce leaves or on croissants/crackers.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 10gProtein: 22gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 75mgSodium: 700mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Adjust the spice level with the number of jalapenos used. For crunch, add celery just before serving. Store leftovers in an airtight container for up to 5 days.

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