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Vegan Pho With Tofu

Vegan Pho with Tofu: A Cozy Boost of Flavor and Comfort

This Vegan Pho with Tofu is a warm and nourishing soup packed with vibrant flavors and wholesome ingredients.
Prep Time 15 minutes
Cook Time 30 minutes
Toasting Time 3 minutes
Total Time 48 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vietnamese
Calories: 300

Ingredients
  

For the Broth
  • 2 whole Star Anise Adds sweet and aromatic depth to the broth.
  • 1 stick Cinnamon Stick Provides warmth and fragrant notes.
  • 1 teaspoon Fennel Seeds Offers a slight licorice flavor.
  • 4 whole Cloves Adds a warm, spicy note.
  • 1 teaspoon Coriander Seeds Contributes a light, citrusy flavor.
  • 1 whole Yellow Onion Enhances sweetness and flavor.
  • 4 cloves Garlic Provides pungency and depth.
  • 1 inch Ginger Crucial for warmth and aromatic kick.
For the Soup Base
  • 6 cups Veggie Broth Ensure it's vegan-friendly.
  • 2 tablespoons Tamari A gluten-free soy sauce substitute.
  • 14 ounces Tofu Pressed and cubed for better texture.
  • 8 ounces Rice Noodles The core carbohydrate.
For the Veggies
  • 8 ounces Mushrooms Adds an earthy texture.
  • 2 whole Carrots Brings sweetness and crunch.
For the Garnishes
  • 1 bunch Green Onion Adds freshness.
  • 1 bunch Thai Basil Adds freshness.
  • 1 bunch Cilantro Adds freshness.
  • 1 cup Mung Bean Sprouts Adds freshness.
  • 1 whole Jalapeño Adds freshness and spice.
  • 1 whole Lime Adds freshness.

Equipment

  • large pot
  • Skillet
  • fine mesh sieve
  • Cutting board
  • knife

Method
 

Cooking Instructions
  1. Toast spices in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant.
    Vegan Pho With Tofu
  2. Add yellow onion, garlic, and ginger in the same skillet and sauté over medium heat for 3-4 minutes until caramelized.
    Vegan Pho With Tofu
  3. Combine toasted spices, charred aromatics, and veggie broth in a large pot and simmer for 30 minutes.
    Vegan Pho With Tofu
  4. Prepare rice noodles in boiling water according to package instructions, then drain and rinse.
    Vegan Pho With Tofu
  5. Press tofu to remove moisture, sauté in a non-stick skillet over medium-high heat for 10-12 minutes, and mix with tamari.
    Vegan Pho With Tofu
  6. Sauté sliced mushrooms in the same skillet over medium heat for 5-10 minutes until tender.
    Vegan Pho With Tofu
  7. Strain the broth to remove spices and aromatics, adjusting seasoning with tamari if necessary.
    Vegan Pho With Tofu
  8. Assemble bowls with cooked noodles, sautéed tofu, mushrooms, and fresh carrots, then ladle hot broth over, garnishing with toppings.
    Vegan Pho With Tofu

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 2500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Store any leftovers in an airtight container for up to 3 days; keep broth separate from noodles and veggies for best results.

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