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+ servings
Vegan Chicken and Dumplings

Vegan Chicken and Dumplings: Cozy Comfort in 30 Minutes

This Vegan Chicken and Dumplings recipe offers a quick, comforting dish that's ready in just 30 minutes, perfect for cozy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 300

Ingredients
  

For the Stew
  • 1 cup Soy Curls Rehydrate in broth
  • 4 cups Vegan Chicken Broth Use Better Than Bouillon No Chicken Base
  • 2 tablespoons Vegan Butter Can substitute with olive oil
  • 1 medium Onion Chopped, yellow or sweet
  • 2 medium Carrots Diced
  • 2 stalks Celery Chopped
  • 2 cloves Garlic Minced
  • 1/4 cup Flour Can use gluten-free flour
For the Seasoning
  • 1 teaspoon Dried Thyme
  • to taste Black Pepper
For the Dumplings
  • 2 cups Flour
  • 1 tablespoon Baking Powder Aluminum-free
  • 1/2 cup Coconut Milk Can substitute with cashew cream
  • 1/2 cup Water

Equipment

  • large pot
  • mixing bowl

Method
 

Preparation
  1. Rehydrate soy curls by soaking 1 cup in 2 cups of hot vegan chicken broth for about 10 minutes.
  2. In a large pot, melt 2 tablespoons of vegan butter. Sauté 1 chopped onion, 2 diced carrots, and 2 stalks of chopped celery for 3 minutes.
  3. Add 2 cloves of minced garlic and cook for an additional 30 seconds.
  4. Sprinkle 1/4 cup of flour over the sautéed vegetables, stirring for 30-40 seconds.
  5. Add 1 teaspoon of dried thyme and a pinch of black pepper, then pour in 4 cups of vegan chicken broth.
  6. Bring to a gentle boil, stirring until thickened.
  7. In a bowl, combine 2 cups of flour, 1 tablespoon of baking powder, and a teaspoon of salt, then mix in 1/2 cup of coconut milk and 1/2 cup of water to form a dough.
  8. Add the rehydrated soy curls to the broth and drop spoonfuls of dumpling dough into the simmering broth.
  9. Cover and simmer for 15-20 minutes, ladling broth over dumplings as they cook.
  10. Stir in another 1/2 cup of coconut milk before serving.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 60mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Freeze the stew without dumplings for up to 3 months; thaw before reheating.

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