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Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: Comfort in Every Spoonful

Savor the comforting flavors of Sweet Potato and Chickpea Curry, a delightful vegan dish perfect for cozy dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 2 cups Sweet Potatoes peeled and cubed
  • 2 cans Chickpeas rinsed and drained
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 can Coconut Milk
  • 1 tablespoon Curry Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt to taste
  • 1 tablespoon Olive Oil for cooking

Equipment

  • large pot
  • Wooden Spoon
  • measuring cups
  • Chopping Board
  • knife

Method
 

Cooking Instructions
  1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.
  2. Stir in minced garlic and ginger, cooking until fragrant.
  3. Add curry powder and cumin, cooking for an additional minute to release their flavors.
  4. Toss in the cubed sweet potatoes and mix well.
  5. Pour in the coconut milk and add the chickpeas. Stir to combine.
  6. Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes or until sweet potatoes are tender.
  7. Season with salt to taste, then serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 15000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Serve the curry with rice or naan for a complete meal.

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