Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Blend the base ingredients by combining chopped dates, honey, chia seeds, ground flax seeds, and a pinch of salt in a food processor until smooth and sticky.
- In a large mixing bowl, fold in old-fashioned oats, shelled pistachios, dried cranberries, and white chocolate chips, mixing until evenly coated.
- Cover the mixture and refrigerate for at least 30 minutes to firm up.
- Roll the chilled mixture into 1-inch balls or press it into a lined pan for slicing.
- Store the energy bites in an airtight container in the fridge for up to 2 weeks, or freeze for longer storage.
Nutrition
Notes
Ensure the chopped dates are fresh and soft for better blending. Don't skip the chilling step for firmer bites. Adjust moisture with honey or water as needed.
