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4-Ingredient Memorial Day Eve Casserole

Soul-Warming 4-Ingredient Memorial Day Eve Casserole

Enjoy a comforting 4-Ingredient Memorial Day Eve Casserole with fresh vegetables and creamy cheese.
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Prep Time 15 minutes
Cook Time 6 hours
Cooling Time 15 minutes
Total Time 6 hours 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Southern
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Zucchini Slice thin for better cooking and texture.
  • 1 cup Bell Peppers Substitute with any color; red and yellow are sweeter.
  • 2 cups Cauliflower Rice Can substitute with broccoli rice.
For the Creamy Mixture
  • 8 oz Cream Cheese Can use Greek yogurt for a lighter option.
  • 1 cup Cheddar Cheese Use sharp aged cheddar for stronger flavor.
For Seasoning
  • 1 tsp Garlic Powder Adjust to taste based on preference.
  • 1 tsp Onion Powder A key ingredient for flavor enhancement.
  • 1 tsp Paprika Feel free to experiment with smoked paprika.
For Cooking
  • 2 tbsp Olive Oil Can use avocado oil for higher smoke point.

Equipment

  • Slow Cooker

Method
 

Preparation Steps
  1. Preheat your slow cooker on low heat.
  2. Prepare the vegetables by combining sliced zucchini, diced bell peppers, and cauliflower rice in a large bowl.
  3. Mix cream cheese with garlic powder, onion powder, and paprika until smooth.
  4. Fold the creamy mixture into the vegetables until evenly coated.
  5. Transfer the combined mixture into the preheated slow cooker, smoothing the top.
  6. Sprinkle shredded cheddar cheese over the top of the vegetable mixture.
  7. Cover and cook on low for 4-6 hours or high for 2-3 hours, checking for doneness.
  8. Let the casserole cool slightly before serving for 10-15 minutes.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 12gProtein: 10gFat: 18gSaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 900IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Ensure vegetables are cut uniformly for even cooking. Use fresh herbs last 30 minutes for vibrant flavors.

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