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Smothered Chicken Wings with Bell Peppers and Onions

Smothered Chicken Wings with Bell Peppers and Onions Delight

Delicious Smothered Chicken Wings with Bell Peppers and Onions, a comfort food classic perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 3 pounds Chicken Wings the star protein that provides juicy goodness to your dish.
For Seasoning
  • 2 teaspoons Kosher Salt enhancing every flavor note in this comforting dish.
  • 1 teaspoon Black Pepper adds warmth—freshly cracked will elevate the dish.
  • 1 teaspoon Smoked Paprika imparts a delightful smokiness.
  • 1 teaspoon Garlic Powder boosts the savory notes.
  • 1 teaspoon Onion Powder deepens the flavor but is optional.
  • 0.5 teaspoon Cayenne Pepper optional for those who crave a spicy kick.
For Cooking
  • 2 tablespoons Olive Oil versatile cooking oil.
  • 2 tablespoons Butter to create a luscious roux.
  • 2 tablespoons All-Purpose Flour crucial for thickening gravy.
  • 2 cups Chicken Broth low-sodium preferred.
  • 0.5 cup Heavy Cream adds a rich, creamy texture.
  • 1 teaspoon Worcestershire Sauce adding depth to the flavor.
For the Veggies
  • 1 large Yellow Onion thinly sliced.
  • 1 each Bell Peppers (Red & Green) sliced.
  • 3 cloves Garlic minced.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Pat dry the chicken wings and season with a mixture of kosher salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper.
  2. Heat olive oil in a skillet. Sear the seasoned wings for about 4-5 minutes on each side until golden brown.
  3. In the same skillet, sauté the onion and bell peppers until softened, then add minced garlic.
  4. Make a roux with butter and flour, then gradually whisk in chicken broth to make gravy.
  5. Stir in heavy cream and Worcestershire sauce, then simmer until thickened.
  6. Return wings to skillet, spoon vegetables on top, cover, and simmer on low for 30-40 minutes.

Nutrition

Serving: 1servingsCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 3 months. Reheat gently to maintain moisture.

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