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Smashburger Quesadillas

Smashburger Quesadillas: Crispy, Cheesy Bliss in Minutes

These Smashburger Quesadillas are a quick and customizable meal capturing the essence of summer BBQ with rich flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Filling
  • 1 lb Ground Beef or ground turkey/plant-based
  • 4 slices Cheese cheddar, pepper jack, or smoked gouda
  • 1/2 cup Pickles optional
For the Wrap
  • 4 pieces Tortillas whole-grain or low-carb recommended
For Additional Flavor
  • 2 tbsp Mustard or substitute with your favorite sauce
  • 1 medium Avocado optional

Equipment

  • cast iron skillet
  • spatula

Method
 

Cooking Instructions
  1. Preheat a cast iron skillet over medium-high heat until hot.
  2. Form ground beef into thin patties and cook in the skillet, smashing them down gently for about 3-4 minutes on each side.
  3. Remove the patties and place a slice of cheese on each to melt.
  4. Warm the tortillas in the skillet, then place melted beef patties on one half, adding pickles and mustard.
  5. Fold the tortillas, grill for 2-3 minutes on each side until golden brown and crispy.
  6. Slice into wedges and serve hot with sides.

Nutrition

Serving: 1quesadillaCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 3mg

Notes

Customize with sautéed vegetables or your favorite sauces, and enjoy the perfect family dinner.

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