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Vegan Sesame Yaki Udon Noodles

Savory Vegan Sesame Yaki Udon Noodles for a Quick Delight

Delicious Vegan Sesame Yaki Udon Noodles that are quick to make, focusing on flavors and textures.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowl
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 200 grams Vegan Seitan Beef Main protein source; replace with baked tofu for a quicker fix.
  • 200 grams Baked Tofu Marinate for extra taste.
For the Noodles
  • 200 grams Fresh Udon Noodles Choose quick-cooking types for best results.
For the Vegetables
  • 1 Yellow Onion Adds sweet depth when caramelized.
  • 150 grams Broccolini Swap for seasonal favorites like bell peppers or bok choy.
  • 3 cloves Garlic Opt for fresh for the best impact.
  • 1 inch Ginger Fresh is preferable for bolder taste.
For the Sauce
  • 2 tablespoons Sesame Oil Enhances flavor during cooking.
  • 4 tablespoons Soy Sauce Dark soy sauce can intensify color and depth.
  • 1 tablespoon Agave Nectar Balances savory notes with sweetness.
  • 1 tablespoon Sambal Oelek Adjust according to your heat preference.
  • 1 tablespoon Cornstarch Optional for a thicker sauce.

Equipment

  • Skillet
  • wok

Method
 

Step-by-Step Instructions
  1. Prepare your protein of choice—homemade seitan or marinated baked tofu. Set aside.
  2. Heat sesame oil in a skillet, add chopped onion, and sauté for 5 minutes.
  3. Add broccolini and water, cover, and cook for 6-8 minutes.
  4. Combine soy sauce, agave nectar, and sambal oelek in a bowl. Mix cornstarch with a bit of sauce for a slurry.
  5. Add udon noodles to the skillet, cover, and steam for 2-3 minutes.
  6. Add half of the sauce, toss to coat the noodles.
  7. Stir in protein, remaining sauce, and cook for 3-4 minutes until thickened.
  8. Serve garnished with cilantro, green onions, and sesame seeds.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 800mgPotassium: 700mgFiber: 8gSugar: 4gVitamin A: 20IUVitamin C: 60mgCalcium: 10mgIron: 15mg

Notes

Choose quick-cooking udon and swap seasonal veggies as desired. A squeeze of lime can enhance flavors.

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