Savory Toast Trio: Quick Gourmet Toasts for Every Mood

A delightful Savory Toast Trio offers a quick, gourmet breakfast option filled with flavor and nourishment, perfect for any mood.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 3 toasts

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Toast

3 slices Sourdough or Multigrain Bread Choose a sturdy bread to hold the toppings.

For the Sautéed Mushrooms

1 tbsp Olive Oil For toasting the bread and sautéing.
8 oz Mushrooms Fresh cremini or button mushrooms.

For the Scrambled Eggs

3 large Eggs Whisked for creamy texture.
1 tbsp Butter Unsalted for better control over seasoning.

For the Toppings

1 medium Avocado Check for ripeness.
1 cup Cherry Tomatoes Halved for layering.
4 oz Feta Cheese Can substitute with goat cheese.
1 tbsp Fresh Parsley Chopped for garnish.
to taste Salt
to taste Pepper
1 tsp Garlic Powder Optional seasoning.
1 tsp Chili Flakes Optional seasoning.

Equipment

oven
Skillet
baking sheet
mixing bowl
spatula

Method

Step-by-Step Instructions

Preheat oven to 400°F (200°C) and oil bread slices. Toast for 8-10 minutes until golden.
Heat olive oil in a skillet, add mushrooms in a single layer, and sauté for 2-3 minutes, then stir and cook for another 3-4 minutes.
Whisk eggs with salt and cream. Cook gently with butter in low heat for 3-4 minutes until creamy.
Assemble toasts with scrambled eggs and toppings: feta on one, avocado and tomatoes on another, and mushrooms on the last.
Garnish with parsley and serve immediately with a dash of black pepper and optional chili flakes.
Enjoy your Savory Toast Trio with coffee or fresh juice.

Nutrition

Serving: 1toastCalories: 350kcalCarbohydrates: 36gProtein: 12gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 210mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Keep leftover components in separate containers to maintain freshness. Reheat mushrooms and eggs on low heat before serving.

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