Go Back
–+ servings
French Onion Ground Beef and Rice Casserole

Savory French Onion Ground Beef and Rice Casserole Recipe

This French Onion Ground Beef and Rice Casserole is a comforting dish that's family-friendly and perfect for meal prepping.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef Opt for lean beef for a lighter dish.
  • 3 cups Cooked White Rice Day-old rice absorbs flavors better.
  • 1 can Condensed French Onion Soup The soul of the dish.
  • 1 cup Sour Cream Adds a creamy tang.
  • 2 cups Shredded Mozzarella Cheese Consider Gruyère for a delightful twist.
  • 1 tbsp Butter Used for browning the beef.
  • 1 tsp Onion Powder Essential seasoning.
  • 1 tsp Garlic Powder Essential seasoning.
  • to taste Salt Essential for rounding out flavors.
  • to taste Pepper Essential for rounding out flavors.
For Garnish
  • 2 tbsp Chopped Parsley Optional for freshness.

Equipment

  • Skillet
  • mixing bowl
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, melt a tablespoon of butter. Add in the ground beef, breaking it apart as it cooks. Sauté until browned, about 6-8 minutes.
  3. Sprinkle in the onion powder, garlic powder, salt, and pepper. Stir well for about 1-2 minutes.
  4. In a large mixing bowl, combine the cooked beef, cooked white rice, condensed French onion soup, and sour cream. Mix thoroughly for about 2-3 minutes.
  5. Lightly grease a 9x13-inch baking dish. Spread the beef and rice mixture evenly into the dish.
  6. Sprinkle the shredded mozzarella cheese generously over the top.
  7. Bake uncovered for 25-30 minutes until the cheese is melted and golden brown.
  8. Allow to cool slightly for about 5 minutes. Sprinkle chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 34gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

Use day-old rice for the best texture. Ensure ground beef is fully browned before adding seasonings.

Tried this recipe?

Let us know how it was!