Go Back
+ servings
Crack Green Beans

Savory Crack Green Beans Ready in Just 20 Minutes

Crack Green Beans combine soy sauce and brown sugar for a quick, flavorful side dish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Green Beans
  • 1 pound fresh green beans trimmed
For the Sauce
  • 1/4 cup soy sauce gluten-free if needed
  • 2 tablespoons brown sugar or maple syrup for vegan option

Equipment

  • large non-stick skillet

Method
 

Step-by-Step Instructions
  1. Start by rinsing fresh green beans under cold water and trimming the ends off each bean.
  2. In a large, non-stick skillet, drizzle a tablespoon of oil and heat over medium-high.
  3. Add the green beans and sauté for 2-3 minutes until blistered and charred.
  4. Pour in soy sauce and sprinkle brown sugar over the beans, tossing to coat.
  5. Cook for 10-12 minutes, stirring frequently until the beans are tender-crisp and the sauce thickens.
  6. Toss beans in the sauce again, then remove from heat and serve.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 800mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 1.5mg

Notes

Ensure all green beans are similar in size for even cooking. You can sauté in batches if needed to avoid overcrowding.

Tried this recipe?

Let us know how it was!