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Cajun Chicken Recipe

Savory Cajun Chicken Recipe for a Flavorful Weeknight Dinner

A quick and easy Cajun Chicken Recipe that delivers bold flavors and juicy chicken, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken thighs
  • 2 tablespoons Olive oil or avocado oil
  • 2 tablespoons Butter Salted or unsalted
For the Cajun Seasoning
  • 2 tablespoons Cajun seasoning Adjust to your spice tolerance
  • 1 tablespoon Paprika
  • 1/2 teaspoon Cayenne pepper Use less for milder spice
For the Flavor Boost
  • 1 teaspoon Oregano
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Onion powder

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Prepare the Cajun seasoning by mixing all the spices in a bowl until well combined.
  2. Season the chicken by patting it dry and coating it generously with the Cajun seasoning.
  3. Heat a skillet over medium-high heat with olive oil and butter until shimmering.
  4. Cook the seasoned chicken in the skillet for about 5 minutes without moving them.
  5. Flip the chicken and continue cooking for another 5 minutes until the internal temperature is at least 165°F.
  6. Remove the chicken and let it rest for 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 2gProtein: 29gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 800mgPotassium: 500mgVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 2mg

Notes

For added flavor, consider marinating the chicken in Cajun seasoning for a few hours prior to cooking.

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