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Roasted Sweet Potato Rounds with Honey and Feta

Roasted Sweet Potato Rounds with Honey and Feta Delight

A delightful journey through flavor with roasted sweet potatoes, tangy feta, and warm honey, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potato Rounds
  • 2 medium Sweet Potatoes Yams can serve as a substitute.
  • 2 tablespoons Olive Oil Avocado oil can be used for a unique flavor.
  • 1 teaspoon Salt Adjust according to your preference.
  • 1/2 teaspoon Black Pepper Can swap with white pepper.
  • 1/2 teaspoon Smoked Paprika Optional.
  • 1 teaspoon Garlic Powder Fresh garlic may be used for a more intense taste.
For the Topping
  • 1 cup Crumbled Feta Cheese Goat cheese is a milder alternative.
  • 1/4 cup Honey Maple syrup can be an excellent vegan substitute.
  • 2 tablespoons Fresh Thyme Leaves Or Rosemary. Dried herbs can work in a pinch.
  • 1/4 cup Crushed Walnuts or Pecans Optional; any favorite nuts can be swapped in.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • mixing bowl

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel the sweet potatoes and slice them into even ½-inch rounds.
  3. In a large mixing bowl, combine sweet potato rounds with olive oil, salt, black pepper, smoked paprika, and garlic powder. Toss until fully coated.
  4. Spread the seasoned sweet potato rounds in a single layer on the baking sheet. Roast for 25-30 minutes, flipping halfway through.
  5. Drizzle honey over the roasted rounds, then sprinkle with crumbled feta cheese and fresh thyme.
  6. Serve warm as a delightful side dish.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 10mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 12000IUVitamin C: 25mgCalcium: 150mgIron: 1.2mg

Notes

For best results, ensure sweet potato slices are uniform in thickness and flip them halfway through roasting to achieve a golden-brown finish.

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