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Quick Tuscan Beef Casserole Recipe

Quick Tuscan Beef Casserole Recipe for Cozy Weeknight Dinners

This Quick Tuscan Beef Casserole Recipe offers a comforting taste of Italy, perfect for busy weeknights with hearty ingredients.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 pounds Beef Stew Meat Substitute with ground beef for faster cooking.
  • 2 tablespoons Olive Oil Can swap with canola or vegetable oil.
  • 1 large Onion Yellow or white onions are best.
  • 4 cloves Garlic Fresh garlic is ideal.
  • 1 cup Red Bell Pepper Can replace with green for a different flavor.
  • 1 cup Yellow Bell Pepper Can replace with green for a different flavor.
  • 1 large Carrot Substitute with parsnip for variety.
  • 1 medium Zucchini Yellow squash is a good substitute.
  • 14.5 ounces Diced Tomatoes (canned) Fresh tomatoes can be used for a fresher taste.
  • 1 cup Beef or Vegetable Broth Vegetable broth makes this dish vegetarian.
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Crushed Red Pepper Flakes Adjust based on spice preference.
  • to taste Salt Key for seasoning.
  • to taste Black Pepper Key for seasoning.
  • 1/2 cup Heavy Cream Half-and-half can be used for a lighter version.
  • 1 cup Parmesan Cheese Plant-based cheese works for vegan.
  • 1/4 cup Fresh Parsley For garnish; can be omitted.
  • as needed Pasta, Rice, or Crusty Bread Ideal for serving.

Equipment

  • Skillet
  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Pat the beef stew meat cubes dry with a paper towel and season generously with salt and black pepper.
  2. In a large skillet, heat olive oil over medium-high heat and brown the beef cubes for about 3-4 minutes on each side.
  3. In the same skillet, add the chopped onion, minced garlic, and diced peppers; sauté until soft.
  4. Stir in diced tomatoes and broth, adding dried herbs and crushed red pepper flakes. Adjust seasoning as needed.
  5. Return the browned beef to the skillet and simmer covered for 20-25 minutes.
  6. After simmering, add heavy cream and let it thicken for another 5 minutes.
  7. Finish with sprinkled Parmesan cheese and garnish with parsley before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 2500IUVitamin C: 70mgCalcium: 200mgIron: 3mg

Notes

This casserole can be prepped ahead by browning the beef and chopping the vegetables beforehand.

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