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–+ servings
Pioneer Woman Protein Balls

Pioneer Woman Protein Balls: Energy Snacks You’ll Love!

Pioneer Woman Protein Balls are no-bake energy bites that are quick to prepare and customizable to suit your taste, perfect for a nutritious snack.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Peanut Butter natural for a healthier version
  • 1 cup Rolled Oats old-fashioned oats provide the best texture
  • 1/2 cup Honey raw honey adds extra nutrients
  • 1/4 cup Ground Flax Seeds freshly ground for maximum benefits
For the Sweetness
  • 1/2 cup Chocolate Chips dark or semi-sweet varieties for a healthier treat
  • 1 tablespoon Chia Seeds optional
  • 1 teaspoon Vanilla Extract optional
For the Coating
  • 1/4 cup Shredded Coconut for a tropical twist
  • 2 tablespoons Cocoa Powder for a rich chocolatey flavor

Equipment

  • mixing bowl
  • spatula
  • cookie scoop
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Gather all your ingredients for the Pioneer Woman Protein Balls.
  2. Mix Ingredients: In a large mixing bowl, combine peanut butter, oats, honey, ground flax seeds, and chocolate chips. Stir until the mixture blends evenly.
  3. Chill Mixture: Cover the bowl with plastic wrap and refrigerate for about 30 minutes.
  4. Form Balls: Use your hands or a cookie scoop to form 12 equal-sized balls.
  5. Final Chill: Place the formed protein balls on a parchment-lined tray and refrigerate for an additional hour.
  6. Serve and Store: Your Pioneer Woman Protein Balls are ready! Serve them immediately or store in an airtight container in the refrigerator.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 80mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 20mgIron: 1mg

Notes

These protein balls can be customized with various mix-ins and should be stored in an airtight container to maintain freshness.

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