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One Pot Creamy Cajun Sausage Pasta

One Pot Creamy Cajun Sausage Pasta for Quick Comfort Meals

One Pot Creamy Cajun Sausage Pasta is a simple, delicious dish perfect for quick weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Cajun
Calories: 600

Ingredients
  

For the Pasta
  • 8 oz rotini or penne pasta
  • 4 cups chicken broth or vegetable broth for lighter taste
For the Sauce
  • 1 lb smoked or spicy sausage or turkey/plant-based for leaner option
  • 1 cup heavy cream or half-and-half/dairy-free alternative
  • 2 tbsp Cajun seasoning adjust based on spice preference
  • 1/2 cup Parmesan cheese or nutritional yeast for vegan option
For the Add-ins
  • 1 cup bell peppers fresh, mixed colors
  • 1 medium onion yellow or white
  • 3 cloves garlic minced

Equipment

  • large pot or deep skillet

Method
 

Step-by-Step Instructions
  1. Preheat your stove to medium heat. Add the sausage to a large pot or deep skillet and cook until browned, about 5-7 minutes.
  2. Toss in the diced onion and bell peppers. Sauté for about 3-4 minutes until onions are translucent.
  3. Stir in minced garlic and cook for an additional minute. Add Cajun seasoning and toast for another minute.
  4. Pour in the pasta and chicken broth, bring to a gentle boil. Cover and simmer for about 10-12 minutes until al dente.
  5. Reduce the heat to low and stir in heavy cream and Parmesan cheese until the sauce is smooth and creamy.
  6. Taste and adjust seasoning as necessary. Add broth if the sauce is too thick.
  7. Serve hot, garnished with parsley or extra Parmesan if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 220mgIron: 2mg

Notes

For best flavor, choose good quality sausage and allow the pasta to absorb the broth well.

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