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One-Pan Honey Garlic Kielbasa & Veggies

One-Pan Honey Garlic Kielbasa & Veggies for Effortless Dinners

Try this One-Pan Honey Garlic Kielbasa & Veggies recipe for a quick and flavorful dinner option that requires minimal clean-up.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kielbasa
  • 1 lb Kielbasa sausage Pre-cooked smoked varieties are best.
For the Vegetables
  • 1 lb Baby potatoes Substitute with sweet potatoes if desired.
  • 2 cups Broccoli florets Zucchini or bell peppers can be substituted.
For the Sauce
  • 2 tbsp Olive oil Drizzle generously over veggies.
  • 3 cloves Garlic (minced) Fresh garlic works best.
  • ¼ cup Honey Brown sugar can be substituted.
  • ¼ cup Soy sauce Low-sodium options can be used.
  • 1 tbsp Dijon mustard For a tangy flavor.
  • 1 tsp Red pepper flakes Optional for heat.
For Seasoning
  • 1 tsp Salt To taste.
  • 1 tsp Black pepper To taste.
For Garnish
  • 2 tbsp Fresh parsley Chopped.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a small bowl, whisk together honey, soy sauce, Dijon mustard, minced garlic, and red pepper flakes.
  3. Spread halved baby potatoes evenly on the lined baking sheet. Drizzle with olive oil, then season with salt and black pepper.
  4. After 20 minutes, add the sliced kielbasa to the baking sheet, brushing it with the honey garlic sauce.
  5. Toss broccoli florets in olive oil, season with salt and black pepper, and add to the pan after 20 minutes.
  6. Check for doneness after an additional 15-20 minutes; ensure everything is cooked through.
  7. Drizzle with reserved honey garlic sauce and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 80mgCalcium: 60mgIron: 2mg

Notes

Leave space between vegetables for proper roasting. Add softer vegetables halfway through cooking to retain texture. Store leftovers in an airtight container for up to 4 days.

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