Ingredients
Equipment
Method
Nourishing Indian Overnight Oats Instructions
- In a medium-sized jar or bowl, combine the rolled oats with milk, yogurt, chia seeds, and honey. Sprinkle in the ground cardamom, cinnamon, turmeric, ginger, and a pinch of salt. Stir everything together until smooth and creamy.
- Cover the jar or bowl tightly with a lid or plastic wrap, then refrigerate for at least 6 hours, ideally overnight.
- In the morning, stir the mixture. If too thick, add a splash of milk.
- Top the mixture with chopped nuts and dried mango or raisins.
- Serve in a jar or transfer to a bowl. Drizzle more honey on top and add fresh fruit slices or spices to elevate the dish.
Nutrition
Notes
Customize toppings and adjust sweetness as desired. Store leftovers in an airtight container for up to 3 days.
