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Loaded Veggie White Lasagna

Loaded Veggie White Lasagna: A Creamy Comfort Food Classic

Discover the cozy, vegetable-packed Loaded Veggie White Lasagna, a comforting twist on a classic dish that's perfect for any meal.
Prep Time 30 minutes
Cook Time 55 minutes
Cooling Time 15 minutes
Total Time 1 hour 40 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the White Sauce
  • 1/2 cup Butter adds rich flavor to your creamy sauce. Use olive oil for a lighter option.
  • 1/2 cup All-purpose Flour thickens the white sauce beautifully, but a gluten-free blend works too!
  • 4 cups Milk forms the base, creamy goodness; any plant-based milk works for a dairy-free version.
  • 1/4 teaspoon Nutmeg brings warmth to the sauce, though it’s optional if not to your taste.
  • 1/2 teaspoon Salt enhances overall flavor, so feel free to adjust to your liking.
  • 1/4 teaspoon Black Pepper adds a mild kick; increase for more spice if you dare!
For the Vegetable Filling
  • 1 tablespoon Olive Oil for sautéing veggies; neutral oil can be swapped in too.
  • 1 medium Onion, chopped builds base flavor, and shallots can provide a milder taste.
  • 2 cloves Garlic, minced infuses richness; garlic powder can be a quick alternative.
  • 1 whole Red Bell Pepper, chopped contributes sweetness and vibrant color; green or yellow bell pepper are great substitutes.
  • 1 whole Yellow Bell Pepper, chopped adds sweetness and crunch, but feel free to mix with any colorful variety.
  • 1 medium Zucchini, chopped introduces moisture and texture; eggplant makes a delightful switch!
  • 10 ounces Frozen Spinach a nutrient powerhouse; ensure it's thawed and drained well. Fresh spinach is also a fine alternative!
For the Cheese Mixture
  • 15 ounces Ricotta Cheese the creamy filling base you’ll adore. Cottage cheese works as a lighter choice.
  • 1/2 cup Grated Parmesan Cheese adds delightful depth to the cheese layers; consider nutritional yeast for a dairy-free substitute.
  • 1 large Egg, lightly beaten binds the filling together; flax egg can be used for a vegan alternative!
For Assembling
  • 9 Lasagna Noodles the all-important base layer for structure. Gluten-free lasagna sheets can be utilized too!
  • 3 cups Shredded Mozzarella Cheese for that irresistible gooey topping—dairy-free options can be used here!

Equipment

  • Medium Saucepan
  • large skillet
  • mixing bowl
  • large pot
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, melt ½ cup of butter over medium heat until bubbly. Whisk in ½ cup of flour and cook for 1-2 minutes until smooth. Gradually add in 4 cups of milk, stirring constantly until the mixture thickens, about 5-7 minutes. Season with ¼ teaspoon nutmeg, ½ teaspoon salt, and ¼ teaspoon black pepper. Remove from heat and set aside to cool slightly.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 chopped onion and sauté for 3-4 minutes until softened. Stir in 2 minced garlic cloves, cooking for another 1 minute. Next, add the chopped red and yellow bell peppers and 1 chopped zucchini, cooking for about 5-7 minutes until tender. Fold in 10 ounces of thawed and drained frozen spinach, seasoning with salt and pepper. Allow the mixture to cool.
  3. In a mixing bowl, combine 15 ounces of ricotta cheese, ½ cup of grated Parmesan cheese, and 1 lightly beaten egg. Gently fold in the cooled vegetable mixture, ensuring it's well combined. This will be the flavorful filling for your Loaded Veggie White Lasagna. Set aside while you proceed to prepare the lasagna noodles.
  4. Bring a large pot of salted water to a boil. Add 9 lasagna noodles and cook according to package instructions, usually about 8-10 minutes, until al dente. Drain the noodles and rinse them under cold water to prevent sticking. Lay them flat on a clean kitchen towel while you get ready to assemble the layers.
  5. In a 9x13 inch baking dish, spread a thin layer of the white sauce evenly on the bottom. Layer three lasagna noodles over the sauce, followed by half of the vegetable filling and a sprinkle of shredded mozzarella cheese. Repeat the layering process, finishing with a final layer of noodles, topping with remaining white sauce and a generous amount of mozzarella cheese.
  6. Preheat your oven to 375°F (190°C). Cover the assembled lasagna with aluminum foil and bake for 25 minutes. Remove the foil and continue to bake for an additional 20-25 minutes, or until the cheese is bubbly and golden brown. Keep an eye on it to ensure the cheese doesn’t over-brown.
  7. After baking, remove the lasagna from the oven and let it rest for 10-15 minutes. This cooling period allows the layers to set, making it easier to slice and serve. The Loaded Veggie White Lasagna will be perfectly creamy and deliciously inviting when you finally dig in!

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 35gProtein: 18gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 55mgSodium: 710mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 750IUVitamin C: 25mgCalcium: 300mgIron: 2mg

Notes

Ensure your spinach is well-drained to avoid sogginess in your lasagna layers. You can prepare the lasagna a day in advance and store it in the fridge.

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