Go Back
+ servings
Keto Egg Roll in a Bowl Ready in One Skillet

Keto Egg Roll in a Bowl Ready in One Skillet in 30 Minutes

Enjoy a quick and easy Keto Egg Roll in a Bowl, perfect for busy weeknights and low-carb diets.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

For the Protein
  • 1 lb Ground Meat can substitute with ground turkey, chicken, or tofu
For the Vegetables
  • 4 cups Green Cabbage shredded; alternatives include bok choy or napa cabbage
  • 2 medium Julienned Carrots can use bell peppers or zucchini as substitutes
For the Flavor
  • 3 cloves Garlic minced
  • 1 tbsp Ginger fresh, minced; ground ginger is a substitute
  • 3 tbsp Soy Sauce use tamari for gluten-free option
  • 1 tbsp Sesame Oil or use olive oil
  • 2 stalks Green Onions chopped, separate white and green parts
  • 1 tsp Red Pepper Flakes optional, adjust to taste

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Prep all your ingredients—shred the cabbage, julienne the carrots, mince the garlic and ginger, and slice the green onions.
  2. Heat a large skillet over medium-high heat and add ground meat. Brown for 5-7 minutes until cooked through.
  3. Add minced garlic and ginger to the skillet and cook for 1-2 minutes until fragrant.
  4. Stir in shredded cabbage and carrots, then add soy sauce and sesame oil. Cook for 5-7 minutes until veggies are warm.
  5. Season with salt, pepper, and red pepper flakes if desired. Fold in green onion tops before serving.
  6. Serve immediately, optionally garnished with sesame seeds or sriracha mayo.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 8gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For best results, prepare all ingredients beforehand and adjust seasonings to taste.

Tried this recipe?

Let us know how it was!