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Keto Cheesy Cabbage Sausage Skillet 🥘

Keto Cheesy Cabbage Sausage Skillet You'll Love for Dinner

This Keto Cheesy Cabbage Sausage Skillet is a low-carb delight that's quick to prepare and full of flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 2 tablespoons Unsalted Butter Replace with coconut or avocado oil for a dairy-free option.
  • 13 ounces Kiolbassa Roasted Garlic Smoked Sausage Choose quality smoked sausage without fillers for keto compliance.
  • 1 Red Bell Pepper Can be swapped with yellow or orange bell peppers for variety.
  • 1/2 White Onion Substitute with yellow onion or shallots for a different taste.
  • 3 cloves Garlic Feel free to add more for garlic lovers!
  • 1/2 small head Cabbage Green cabbage can be used as a substitute.
  • 1 cup Diced Tomatoes Use canned or fresh as per your preference.
For the Topping
  • 2 cups Shredded Mozzarella Cheese Can be replaced with Monterey Jack or cheddar.
  • Sea Salt and Freshly Cracked Black Pepper Adjust to personal taste.

Equipment

  • 10.5" cast iron skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Melt about 2 tablespoons of unsalted butter over medium-high heat.
  3. Add the sliced Kiolbassa roasted garlic smoked sausage and sauté for 2-3 minutes until browned.
  4. Mix in the diced onion, minced garlic, and chopped red bell pepper, and sauté for about 10 minutes.
  5. Stir in the chopped cabbage and diced tomatoes, cooking for an additional 5-7 minutes.
  6. Sprinkle 2 cups of shredded mozzarella cheese over the top.
  7. Place the skillet in the oven and bake for about 10 minutes until the cheese is melted and golden.
  8. Remove from oven, cool for a couple of minutes, and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 22gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 250mgIron: 2mg

Notes

This dish can be stored in an airtight container for up to 3-4 days. Reheat in the oven at 350°F (175°C) for about 15 minutes.

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