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–+ servings
Baked BBQ Chicken

Juicy Baked BBQ Chicken That's Perfect for Family Dinner

This Baked BBQ Chicken is a flavorful and simple recipe that the whole family will love, perfect for dinner time.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 3 tablespoons Oil Substitute with olive oil for a healthier option
  • 4 pieces Chicken Breast Use large, raw chicken breasts for optimal tenderness
For the Seasoning
  • 1.5 tablespoons Paprika Can swap for smoked paprika for a different spice profile
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used as an alternative
  • 0.5 teaspoon Salt Replace with garlic salt for additional flavor
For the Sauce
  • 1 cup BBQ Sauce Use homemade or store-bought sauce

Equipment

  • oven
  • Casserole Dish
  • Plastic bag for marinating

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large plastic bag, combine chicken breasts, oil, paprika, garlic powder, and salt.
  3. Transfer the marinated chicken from the bag into a greased casserole dish.
  4. Bake the chicken for about 30 minutes.
  5. Remove the chicken from the oven and brush BBQ sauce over each piece.
  6. Bake for an additional 10 to 15 minutes until the chicken's internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 450mgSugar: 8gVitamin A: 300IUCalcium: 20mgIron: 1mg

Notes

Allow the chicken to marinate in seasoning for up to an hour to enhance flavor.

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