Irresistibly Smoky Roasted Eggplant Recipe for Easy Elegance

This Roasted Eggplant Recipe transforms humble eggplants into a smoky, tender masterpiece, perfect as a healthy, vegan side dish.

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Prep Time 10

Cook Time 40

Total Time 50

Servings: 4 slices

Course: Side Dishes

Cuisine: Mediterranean

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Roasted Eggplant

2 medium Eggplants Fresh, sliced into rounds
3 tablespoons Olive Oil For brushing and glazing
1 teaspoon Smoked Paprika For rich smoky flavor
1 teaspoon Dried Thyme Adds aromatic and earthy notes
2 cloves Garlic Minced
1 teaspoon Salt
1 teaspoon Black Pepper

For Optional Toppings

1/4 cup Fresh Herbs Chopped parsley or basil
1/2 cup Feta or Parmesan Cheese Crumpled or grated

Equipment

oven
baking sheet
parchment paper
Small bowl
Brush

Method

Step‑by‑Step Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Slice the eggplants into 1/2-inch rounds and arrange them on the prepared baking sheet.
In a small bowl, mix minced garlic, smoked paprika, dried thyme, salt, and black pepper.
Coat each eggplant slice with olive oil on both sides, then sprinkle the spice mixture evenly.
Drizzle additional olive oil over the eggplant slices.
Roast the eggplants for 35-40 minutes until they are soft and slightly caramelized.
Allow the eggplant to cool slightly before serving warm, optionally topped with herbs or lemon juice.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 100IUVitamin C: 4mgCalcium: 40mgIron: 1mg

Notes

Avoid overcrowding the baking sheet for optimal crispiness. Season generously and ensure even slicing for best results.

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