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–+ servings
Banana donut holes

Irresistible Banana Donut Holes: Easy, Guilt-Free Delight

These easy banana donut holes are a delicious and guilt-free treat made with just three ingredients!
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Prep Time 5 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 25 minutes
Servings: 12 donut holes
Course: Desserts
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 medium Ripe Bananas Very ripe for best flavor
  • 1 cup Almond Flour or Oat Flour Use gluten-free for lighter texture
  • 1 teaspoon Cinnamon Optional; can substitute with vanilla extract
For the Coating (optional)
  • 1 tablespoon Coconut Sugar For extra sweetness
  • 1 cup Shredded Coconut Optional for coating

Equipment

  • oven
  • Air Fryer
  • baking sheet
  • parchment paper
  • mixing bowl
  • fork
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) or set your air fryer to the same temperature.
  2. Line a baking sheet with parchment paper or lightly grease your air fryer basket.
  3. Mash the ripe bananas in a medium bowl until smooth, free of lumps.
  4. Add the almond flour (or oat flour) and optional cinnamon, and mix until a sticky dough forms.
  5. Wet your hands lightly and roll the dough into small balls, about 1 inch in diameter.
  6. Bake for 12-15 minutes in the oven, or air-fry for 8-10 minutes until golden brown.
  7. Roll warm donut holes in a mixture of coconut sugar and cinnamon or shredded coconut.
  8. Allow to cool for a few minutes on the baking sheet before serving.

Nutrition

Serving: 1donut holeCalories: 60kcalCarbohydrates: 10gProtein: 1gFat: 2gMonounsaturated Fat: 1gSodium: 1mgPotassium: 100mgFiber: 1gSugar: 2gVitamin C: 5mgCalcium: 2mgIron: 2mg

Notes

These donut holes can be stored in an airtight container for up to 5 days or frozen for up to 3 months.

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