Go Back
–+ servings
Honey Garlic Salmon Baked in Foil

Honey Garlic Salmon Baked in Foil – 20-Minute Dinner Bliss

Discover quick and easy Honey Garlic Salmon Baked in Foil, a healthy dinner that packs sweet and savory flavors in under 30 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Use wild-caught for richer flavor
For the Sauce
  • 1/4 cup Honey Adds delightful sweetness; maple syrup is a great alternative
  • 2 tablespoons Dijon Mustard Provides tangy depth; yellow mustard works in a pinch
  • 2 tablespoons Lemon Juice Brightens the dish; fresh is best
  • 3 cloves Garlic Fresh minced garlic enhances flavor
  • 2 tablespoons Olive Oil Adds healthy fats; substitute with avocado oil for variety
For Flavor
  • 1 teaspoon Paprika Gives color and mild flavor; smoked paprika offers a unique twist
  • 1/2 teaspoon Red Pepper Flakes Lends a touch of heat; omit if preferred
  • 1/4 teaspoon Cayenne Pepper Adds extra spice; adjust based on your heat preference
  • 1 teaspoon Salt Essential for enhancing flavor; tailor to your taste
  • 1/2 teaspoon Cracked Pepper Essential for enhancing flavor; tailor to your taste

Equipment

  • oven
  • aluminum foil
  • baking sheet
  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with heavy-duty aluminum foil.
  2. In a bowl, combine honey, Dijon mustard, lemon juice, minced garlic, olive oil, paprika, red pepper flakes, cayenne pepper, and salt. Whisk until smooth.
  3. Place the salmon fillet skin-side down on the foil-lined baking sheet. Drizzle the sauce generously over the salmon, ensuring it is evenly coated.
  4. Fold the edges of the foil over the salmon fillet, creating a tight seal to prevent leaks.
  5. Bake for 10-15 minutes until the salmon flakes easily with a fork.
  6. Open the foil packet and broil for an additional 2-3 minutes to caramelize the top.
  7. Garnish with fresh cilantro and serve hot with lemon slices.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 20gProtein: 28gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 800mgSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

Ensure foil is tightly sealed to prevent leaks. Adjust baking time based on the thickness of the salmon fillet. Use fresh ingredients for best flavor.

Tried this recipe?

Let us know how it was!