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Healthy Crockpot Chicken Tacos Recipe

Healthy Crockpot Chicken Tacos Recipe for Easy Weeknight Bliss

Discover the Healthy Crockpot Chicken Tacos Recipe, a nutritious and flavorful dinner option perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 6 hours
Soaking Time 10 minutes
Total Time 6 hours 20 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless, skinless chicken breasts Chicken thighs can be used for extra juiciness.
  • 1 cup Chicken broth (low or no salt) Feel free to use water as a substitute.
For the Spices
  • 1 tablespoon Chili powder Adds warmth and a subtle kick.
  • 2 teaspoons Cumin Provides earthy depth.
  • 2 teaspoons Paprika Use smoked paprika for added richness.
  • 1 teaspoon Garlic powder Convenient way to infuse garlic flavor.
  • 1 teaspoon Onion powder Adds a mild onion flavor.
For the Salsa
  • 2 cups Salsa (red or green) Red salsa offers a sweet tomato base.
For Brightness
  • 2 tablespoons Juice of limes Optional, adds a refreshing brightness.

Equipment

  • Crockpot

Method
 

Step‑by‑Step Instructions
  1. Prepare the Chicken: Place the boneless, skinless chicken breasts at the bottom of your crockpot.
  2. Add the Spices: Sprinkle the chili powder, cumin, paprika, garlic powder, and onion powder over the chicken, rubbing them in.
  3. Pour the Salsa: Pour your choice of salsa over the seasoned chicken and squeeze lime juice on top.
  4. Add the Broth: Pour the chicken broth around the edges of the crockpot.
  5. Set Cooking Time: Cover the crockpot and set it to cook on low for 4-6 hours.
  6. Shred the Chicken: Once done, check for doneness and shred the chicken using two forks or a stand mixer.
  7. Mix and Soak: Return the pulled chicken to the crockpot and let it soak in juices for about 10 minutes.
  8. Assemble Tacos: Warm tortillas or lettuce wraps and fill them with the shredded chicken mixture.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Variations welcome: Swap chicken for pork or adjust spices for a personalized experience. Store leftovers in an airtight container for up to 3-4 days in the fridge or freeze for up to 3 months.

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