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–+ servings
Ham & Cream Cheese Cucumber Rolls

Ham & Cream Cheese Cucumber Rolls: A Refreshing Keto Delight

A quick and easy keto snack with refreshing cucumber, creamy cheese, and savory ham.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Keto
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 1 large Cucumber Zucchini can be used as an alternative.
  • 8 ounces Cream Cheese Flavored cream cheeses like chive or garlic can enhance the taste.
  • 8 slices Deli Meat (Ham/Turkey) Chicken, roast beef, or smoked salmon can be great swaps.
Optional Add-Ins
  • 1 small Avocado Thinly slice for the best results.
  • 1 medium Bell Pepper Slice them thin to fit neatly in the rolls.
Dipping Sauce
  • 1/4 cup Spicy Mayo or Vinaigrette Pairs wonderfully with the rolls.

Equipment

  • Mandoline or sharp knife

Method
 

Step-by-Step Instructions
  1. Using a mandoline or a sharp knife, slice the cucumber lengthwise into thin strips, about 1/8 inch thick.
  2. In a medium bowl, soften the cream cheese until it’s creamy and spreadable.
  3. Take a cucumber slice and spread a generous layer of the mixed cream cheese evenly across the entire surface.
  4. Lay slices of the deli meat over the cream cheese layer, ensuring they cover the cucumber slice completely.
  5. Starting from one end of the cucumber slice, gently roll it up towards the opposite end, keeping the layers tight.
  6. Continue this process with the remaining cucumber slices and fillings until all ingredients have been used.

Nutrition

Serving: 1rollCalories: 100kcalCarbohydrates: 2gProtein: 8gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 350mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

These rolls can be made up to 24 hours in advance. Wrap them individually in plastic for optimal freshness.

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