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Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage: Quick One-Pan Delight

A quick one-pan meal featuring savory ground beef and tender cabbage for a comforting dinner experience.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Skillet
  • 1 pound Ground Beef Choose lean for a healthier dish
  • 4 cups Chopped Cabbage Can substitute with kale or Brussels sprouts
  • 1 medium Onion Finely chopped
  • 1 tablespoon Minced Garlic Or garlic powder as a substitute
  • 2 tablespoons Tomato Paste Can use crushed tomatoes instead
  • 1 cup Beef Broth Vegetable broth for a vegetarian option
  • to taste Paprika Adjust according to preference
  • to taste Salt Adjust according to preference
  • to taste Pepper Adjust according to preference

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat a tablespoon of cooking oil over medium-high heat. Add the ground beef, breaking it apart with a spatula. Cook until browned, about 5–7 minutes. Drain excess fat.
  2. Add the finely chopped onion, cooking until translucent, about 3–4 minutes. Stir in minced garlic, cooking until fragrant, roughly 1 minute.
  3. Add tomato paste, stirring to combine. Cook for 1–2 minutes to allow flavors to develop.
  4. Season with paprika, salt, and pepper, stirring well to distribute spices.
  5. Stir in chopped cabbage and pour in beef broth. Bring to a simmer.
  6. Cover and let simmer for 10–12 minutes, stirring occasionally, until cabbage is tender yet slightly crunchy.
  7. Remove from heat. Serve warm, garnished with fresh herbs like parsley or chives if desired.

Nutrition

Serving: 1dishCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 90mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 20IUVitamin C: 50mgCalcium: 60mgIron: 3mg

Notes

This meal is great for meal prep and can be stored in the fridge for up to 3 days, or frozen for up to 3 months.

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