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Grilled Corn and Peach Salad

Grilled Corn and Peach Salad: A Summer Flavor Sensation

This Grilled Corn and Peach Salad blends smoky corn with sun-ripened peaches, creating a refreshing dish perfect for summer gatherings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 303
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 ears Corn Fresh sweetness and crunch; use shucked ears for grilling.
  • 2 medium Peaches Juicy and sweet; choose ripe peaches.
  • 1 large Onion Adds sharp sweetness when grilled; sweet onions are recommended.
  • 4 cups Bibb or Romaine Lettuce Base for the salad, adding crispness.
For the Vinaigrette
  • 2 tablespoons Olive Oil Opt for extra virgin for enhanced flavor.
  • 1 tablespoon Honey Adds sweetness; maple syrup can be a substitute.
  • 2 tablespoons White Wine Vinegar For acidity and balance.
For the Savory Component
  • 4 ounces Prosciutto Adds saltiness; crispy bacon can be substituted.
  • 1/4 cup Parsley Brings freshness; substitute with basil or mint for an aromatic twist.

Equipment

  • Grill
  • Non-stick skillet
  • mixing bowl
  • knife
  • Cutting board
  • paper towels

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium-high heat, around 400°F (200°C). Brush corn, peach wedges, and onion slices with olive oil.
  2. Grill corn and peach slices for about 4-5 minutes, and onion until soft and slightly caramelized for about 5-7 minutes.
  3. In a skillet, heat olive oil over medium heat. Add prosciutto and cook for about 4 minutes until crispy.
  4. Cut the kernels off the cooled corn and chop grilled peaches and onions into coarse pieces. Combine in a mixing bowl.
  5. Add prosciutto and parsley to the bowl. Drizzle with honey vinaigrette and season with salt and pepper. Toss gently.
  6. Serve the mixture over a bed of lettuce on a platter.

Nutrition

Serving: 1saladCalories: 303kcalCarbohydrates: 30gProtein: 7gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 500mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. Keep dressing separate until ready to serve.

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