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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Snacking

Enjoy these Frozen Greek Yogurt Peanut Butter Bites for a healthy snack packed with protein and flavor.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 10 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Plain Greek Yogurt Choose full-fat for a smoother texture.
  • 1/2 cup Natural Peanut Butter Opt for no-stir varieties for the best consistency.
  • 2 tablespoons Honey or Maple Syrup Adjust according to your taste or substitute with stevia.
  • 1 teaspoon Vanilla Extract Using pure vanilla will give the best results.
  • a pinch Sea Salt Balances sweetness.
Optional Add-Ins
  • 1/4 cup Chocolate Chips or Melted Dark Chocolate Mini chocolate chips work best.

Equipment

  • mixing bowl
  • spatula
  • baking sheet
  • parchment paper
  • tablespoon

Method
 

Step-by-Step Instructions
  1. In a medium-sized mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and sea salt. Mix thoroughly until smooth and creamy.
  2. Line a baking sheet with parchment paper. Scoop small portions of the mixture onto the sheet, leaving space between each bite.
  3. Sprinkle mini chocolate chips or drizzle melted dark chocolate over the tops if desired.
  4. Place the baking sheet in the freezer for about 2 to 3 hours, or until the bites are firm to the touch.
  5. After setting, transfer the bites to an airtight container, using parchment paper between layers to prevent sticking.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 6gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 35mgPotassium: 80mgFiber: 1gSugar: 2gCalcium: 40mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days in the fridge or up to 2 months in the freezer. Let sit at room temperature for 3–5 minutes before serving for best texture.

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