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–+ servings
Easy Chicken Eggplant Parmesan Recipe

Easy Chicken Eggplant Parmesan Recipe for Ultimate Comfort

This Easy Chicken Eggplant Parmesan Recipe combines crispy chicken, tender eggplant, and gooey cheese for a comforting Italian dinner.
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Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 1 medium Eggplant Salted to draw out moisture
  • 1 cup All-Purpose Flour Can substitute with gluten-free flour
For the Chicken
  • 2 lbs Chicken Breasts Sliced into thinner cutlets
  • 2 large Eggs Whisked well for smooth coating
  • 1 cup Italian Seasoned Breadcrumbs Can use plain breadcrumbs with spices
For the Sauce and Toppings
  • 2 cups Marinara Sauce Homemade or store-bought
  • 1 cup Parmigiano Reggiano Can substitute with Pecorino Romano
  • 2 cups Mozzarella Cheese Fresh mozzarella recommended
For Garnish
  • 1/4 cup Fresh Basil Optional, enhances visual appeal

Equipment

  • large skillet
  • Baking dish
  • parchment paper
  • Meat Mallet

Method
 

Step-by-Step Instructions
  1. Slice the eggplant into 1/2-inch thick rounds, sprinkle salt on both sides, and rest in a colander for 20-30 minutes.
  2. Slice the chicken breasts into thinner cutlets and pound to 1/2 inch thickness between parchment paper.
  3. Set up a breading station with flour, whisked eggs, and seasoned breadcrumbs.
  4. Heat 1/2 inch of oil in a skillet over medium heat. Dredge chicken in flour, dip in egg, coat with breadcrumbs, and fry for 3-4 minutes per side until golden brown.
  5. Dredge eggplant slices in flour, dip in egg, and coat with breadcrumbs. Fry in the heated oil for 3-4 minutes per side until golden brown.
  6. Preheat oven to 400°F (200°C). In a baking dish, layer marinara sauce, fried chicken, fried eggplant, Parmigiano Reggiano, and more marinara, finishing with mozzarella on top.
  7. Bake for approximately 20-25 minutes and switch to broil for the last 1-2 minutes for a bubbly finish.
  8. Let cool for a few minutes, garnish with freshly chopped basil, slice, and serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 400IUVitamin C: 8mgCalcium: 400mgIron: 3mg

Notes

For best results, monitor oil temperature and avoid overcrowding the pan while frying.

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