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–+ servings
Zucchini Breadsticks Recipe

Delicious Zucchini Breadsticks Recipe Your Kids Will Love

This Zucchini Breadsticks Recipe is a kid-friendly snack that sneaks in veggies with cheesy goodness everyone will enjoy.
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Prep Time 15 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 38 minutes
Servings: 4 breadsticks
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 medium Zucchini Grated and drained
  • 1 cup All-Purpose Flour Or gluten-free blend containing xanthan gum
  • 1 cup Mozzarella Cheese Can substitute with cheddar or Monterey Jack
  • 1/4 cup Parmesan Cheese
  • 2 Eggs Can substitute with 1 tbsp flaxseed meal + 2.5 tbsp water for egg-free
  • 2 tbsp Olive Oil
  • 1 tbsp Baking Powder
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • Italian Seasoning Optional

Equipment

  • oven
  • baking sheet
  • parchment paper
  • Grater
  • mixing bowl
  • spatula
  • knife
  • Pizza Cutter

Method
 

Step-by-Step Instructions
  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Grate two medium zucchinis and squeeze out excess moisture using a kitchen towel.
  3. In a mixing bowl, combine flour, baking powder, salt, and garlic powder; whisk until blended.
  4. Fold in the drained zucchini, mozzarella cheese, Parmesan cheese, eggs, olive oil, and Italian seasoning.
  5. Turn dough onto a floured surface, knead gently, and roll into a rectangle about ½ inch thick.
  6. Slice the dough into strips ½ to ¾ inch wide and arrange them on the prepared baking sheet.
  7. Bake for 15-18 minutes, until golden brown and slightly crispy along the edges.
  8. Remove from oven and let cool for a few minutes before serving with dipping sauces.

Nutrition

Serving: 1breadstickCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 230mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 6mgCalcium: 15mgIron: 5mg

Notes

Ensure to squeeze out as much moisture as possible from zucchini to prevent soggy breadsticks.

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