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Delicious Roasted Cauliflower Chickpea Salad Recipe

Delicious Roasted Cauliflower Chickpea Salad Recipe to Savor

Experience the vibrant flavors of this Delicious Roasted Cauliflower Chickpea Salad Recipe, packed with wholesome ingredients and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium Cauliflower Cut into florets
  • 1 can Chickpeas Rinsed and drained
  • 2 tablespoons Olive Oil For roasting
  • 1 teaspoon Salt To taste
  • 1 teaspoon Pepper To taste
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1/4 cup Fresh Parsley Chopped for garnish
  • 2 tablespoons Lemon Juice Freshly squeezed

Equipment

  • oven
  • baking sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into bite-sized florets and coat with olive oil, salt, pepper, cumin, and paprika.
  3. Spread the seasoned cauliflower on a baking sheet and roast for 25–30 minutes, stirring halfway through.
  4. Rinse and drain the chickpeas, then season with salt, pepper, and olive oil.
  5. After 15 minutes of roasting, add the chickpeas to the baking sheet and roast for an additional 10–15 minutes.
  6. Remove from the oven, cool slightly, and combine with parsley and lemon juice in a bowl.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 350mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 60mgIron: 3mg

Notes

Store in an airtight container for up to 3 days and mix with fresh greens before serving for optimal freshness.

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