Delicious Mediterranean Sweet Potatoes Recipe You'll Love

Discover the Delicious Mediterranean Sweet Potatoes Recipe, a flavorful and nutritious side dish featuring roasted sweet potatoes, feta cheese, and Kalamata olives.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Mediterranean

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sweet Potatoes

4 medium Sweet Potatoes peeled and cubed
2 tablespoons Olive Oil or avocado oil
to taste Salt
to taste Pepper

For the Toppings

1 cup Feta Cheese crumbled; or goat cheese
1/2 cup Kalamata Olives chopped; or green olives
1/4 cup Fresh Herbs like parsley or rosemary

Equipment

oven
baking sheet
mixing bowl
parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and peel your sweet potatoes, then cut them into 1-inch cubes.
Toss cubed sweet potatoes with olive oil, salt, and pepper in a large mixing bowl.
Spread sweet potatoes evenly on the baking sheet and roast for 25-30 minutes, tossing halfway through.
Remove from the oven and sprinkle with feta cheese and Kalamata olives while still hot.
Optionally garnish with fresh herbs before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 200IUVitamin C: 30mgCalcium: 10mgIron: 6mg

Notes

Enjoy as a side dish or highlight at gatherings with friends.

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