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–+ servings
Marry Me Tofu

Delicious Marry Me Tofu Recipe That Will Steal Your Heart

A magical Marry Me Tofu recipe with rich flavors that is quick to prepare and perfect for any meal.
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Prep Time 45 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block firm or extra-firm tofu Press to remove moisture for crispiness.
For the Marinade
  • 3 tablespoons soy sauce Low-sodium for a healthier option.
  • 2 cloves garlic Minced, fresh is best.
  • 1 tablespoon ginger Grated for freshness.
  • 1 tablespoon sesame oil Adds nutty notes.
  • 1 teaspoon chili paste Customize spice level.
For the Vegetables
  • 1 cup bell peppers Any variety.
  • 2 stalks green onions
  • 2 cups bok choy Or other seasonal veggies.

Equipment

  • Non-stick skillet
  • mixing bowl
  • Kitchen Towel

Method
 

Step‑by‑Step Instructions
  1. Press tofu to remove excess moisture, then slice into 1-inch cubes.
  2. Whisk together soy sauce, garlic, ginger, sesame oil, and chili paste in a bowl.
  3. Add tofu cubes to marinade, cover, and refrigerate for at least 30 minutes.
  4. Heat skillet, add oil, and sear marinated tofu until golden and crispy.
  5. Add bell peppers, green onions, and bok choy to skillet and stir-fry for 3-5 minutes.
  6. Serve hot over rice or salad, garnished with green onions.

Nutrition

Serving: 1plateCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 150IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

For the best flavor, marinate tofu overnight and avoid overcrowding the pan when cooking.

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