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Dirty Rice

Delicious Dirty Rice: A Hearty Southern Comfort Classic

Experience the warmth and flavor of Dirty Rice, a versatile Southern classic that’s perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 1 pound Ground Beef Opt for lean to reduce fat.
For the Rice Base
  • 3 cups Cooked White Rice Day-old rice works best.
For the Vegetables
  • 1 medium Green Bell Pepper Substitute with any bell pepper or omit.
  • 1 stalk Celery Provides a nice crunch.
  • 1 medium Onion Yellow or white varieties are sweeter.
  • 3 cloves Garlic Fresh is preferred.
For Flavoring
  • 1 tablespoon Cajun Seasoning Adjust for your heat preference.
  • 1 can Diced Tomatoes Optional, adds moisture.
For Cooking
  • 1 tablespoon Vegetable Oil Olive oil or butter are alternatives.
  • 1 teaspoon Salt To taste.
  • 1 teaspoon Black Pepper To taste.
For Garnish
  • 2 tablespoons Chopped Parsley Fresh herbs to garnish.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Dirty Rice
  1. Finely chop the onion, green bell pepper, and celery, then mince the garlic. Set these aside.
  2. In a large skillet, heat a tablespoon of vegetable oil over medium heat. Add the ground beef, breaking it up with a spatula. Season with salt and pepper, cooking for 5-7 minutes until browned.
  3. Add the chopped onion, bell pepper, and celery to the skillet. Sauté these for 5-7 minutes until softened, then stir in the minced garlic and cook for an additional minute.
  4. Sprinkle in the Cajun seasoning, stirring to coat the beef and vegetables. If using diced tomatoes, add them now and simmer for 2-3 minutes.
  5. Add the cooked white rice to the skillet, folding it into the mixture. Stir well and cook together for an additional 3-4 minutes.
  6. Remove from heat and garnish with chopped parsley or sliced green onions. Serve hot and enjoy!

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 200IUVitamin C: 25mgCalcium: 30mgIron: 3mg

Notes

Use day-old rice for best texture. Adjust spice levels according to preference. Substitute meat as desired. Store leftovers in an airtight container for up to 4 days.

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