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Dandelion Greens and Feta Tart

Delicious Dandelion Greens and Feta Tart for Spring Celebrations

A vibrant Dandelion Greens and Feta Tart that combines earthy flavors with a creamy texture, perfect for spring festivities.
Prep Time 1 hour
Cook Time 45 minutes
Chilling Time 1 hour
Total Time 2 hours 45 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Crust
  • 2 cups Flour Can use gluten-free flour for a GF version
  • 1 teaspoon Kosher Salt Feel free to substitute with regular salt
  • 1 cup Cold Butter Non-dairy butter works for dairy-free options
  • 6 tablespoons Ice-Cold Water Any ice-cold liquid can be used if not available
For the Filling
  • 4 cups Dandelion Greens Swap with fresh spinach or chard if preferred
  • 2 tablespoons Olive Oil Other oils like vegetable or avocado oil can be used
  • 1 tablespoon Butter More olive oil can replace for a dairy-free dish
  • 1 medium Onion Shallots can be substituted for a milder taste
  • 2 cloves Garlic Powdered garlic can be substituted—just use less
  • 1 tablespoon Lemon Zest If unavailable, use lime zest instead
  • 3 large Eggs For a vegan option, replace with flax eggs or silken tofu
  • 1 cup Heavy Cream Half-and-half or coconut cream can lighten the dish
  • to taste Pepper Adjust to taste
  • 1 cup Feta Cheese Ricotta can be a milder substitute
  • 1/2 cup Shredded Parmesan Cheese Use nutritional yeast for a dairy-free alternative

Equipment

  • food processor
  • Skillet
  • Tart Pan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a food processor, combine flour and kosher salt, pulsing until mixed. Add cold butter, blending until mixture resembles small peas. Gradually pour in ice-cold water while processing until a dough forms. Shape dough into a disk, wrap in plastic, and chill in the refrigerator for at least 1 hour.
  2. While the dough chills, rinse dandelion greens thoroughly under cold water until clean, removing any grit or dirt. After washing, chop greens coarsely and set aside.
  3. In a large skillet, heat olive oil and a tablespoon of butter over medium heat. Add diced onions and cook until tender and translucent, about 5 minutes. Then, add minced garlic, stirring until fragrant, approximately 1 minute. Toss in chopped dandelion greens and sauté until wilted, incorporating lemon zest before removing from heat to cool.
  4. In a spacious mixing bowl, whisk together eggs, heavy cream, kosher salt, and freshly cracked pepper until well combined and slightly frothy.
  5. Preheat your oven to 400°F (200°C). Roll out the chilled dough on a floured surface until about ¼ inch thick. Place rolled dough into tart pan, pressing gently into edges. Line dough with aluminum foil, fill with pie weights or dried beans, and bake for 15 minutes.
  6. Once the crust is lightly baked, remove from the oven and take out weights and foil. Spread sautéed greens mixture evenly across crust, followed by crumbled feta cheese. Carefully pour egg mixture over the top.
  7. Return filled tart to the oven and bake for 35-45 minutes, or until crust is golden brown and filling is set. Keep an eye on the tart in the last 10 minutes to prevent over-browning. Once done, remove from the oven and let cool slightly before slicing. Serve warm or at room temperature.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 7gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 8mg

Notes

Store leftover tart in an airtight container for up to 3 days. For freezing, wrap cooled tart tightly and store for up to 2 months. Reheat in oven at 350°F (175°C) for about 15-20 minutes.

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