Delicious Chicken Enchilada Bowls for Customizable Comfort

Delicious Chicken Enchilada Bowls are the perfect customizable comfort food for any night of the week.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 bowls

Course: Dinner

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 tablespoon Olive Oil Can be substituted with avocado oil or vegetable oil.
2 cups Cooked Rice White or brown rice works well; quinoa or cauliflower rice can offer a healthier option.

For the Main Filling

1 pound Chicken Breast Substitute with turkey or plant-based protein for a vegetarian version.
1 medium Diced Onion Shallots make a suitable substitute.
1 medium Bell Pepper Any color works; zucchini or mushrooms can add variety.
1 teaspoon Garlic Powder Fresh minced garlic can be an alternative.
1 teaspoon Cumin Swap with chili powder for a different profile.
1 teaspoon Smoked Paprika Regular paprika can be used if desired.
to taste Salt Essential seasoning that boosts overall flavor.
to taste Black Pepper Essential seasoning that boosts overall flavor.

For the Extras

1 can Black Beans Substitute with pinto beans or lentils.
1 cup Corn Kernels Frozen corn is a convenient alternative.
2 cups Enchilada Sauce Consider low-sodium options or homemade sauce.
1 cup Shredded Cheddar Cheese Substitute with dairy-free cheese or omit.
1/4 cup Fresh Cilantro Swap for parsley if you prefer a milder taste.

Optional Toppings

1 small Sliced Avocado Creamy and rich.
1 cup Diced Tomatoes Brings brightness to your bowl.
2 wedges Lime A zesty squeeze elevates every bite.
1 cup Sour Cream Consider a dairy-free version if needed.

Equipment

large skillet
measuring cups
measuring spoons

Method

Step-by-Step Instructions

Sauté the Chicken: Heat olive oil in a skillet, add seasoned chicken and cook until browned (5-7 minutes).
Cook the Vegetables: Sauté onion and bell pepper until tender (3-4 minutes).
Mix in Beans and Corn: Stir in black beans and corn, warming through (about 2 minutes).
Add the Chicken and Sauce: Combine chicken with veggies, pour in enchilada sauce, and simmer (5 minutes).
Serve Over Rice: Add fluffy rice to serving bowls as the base.
Melt Cheese: Top with chicken mixture and sprinkle cheese to melt.
Garnish and Serve: Add cilantro and optional toppings. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

These Chicken Enchilada Bowls are customizable based on your preferences and are perfect for meal prepping.

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