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–+ servings
Chicken Caprese Salad

Delicious Chicken Caprese Salad for Vibrant Summer Meals

A vibrant Chicken Caprese Salad featuring balsamic-marinated chicken, creamy avocado, and fresh ingredients, perfect for summer meals.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/4 cup Balsamic Vinegar Use quality balsamic for best taste
  • 2 tablespoons Olive Oil Extra virgin recommended
  • 1 teaspoon Brown Sugar Adjust to taste
  • 1 clove Garlic (minced) Aromatic flavor
  • 1 teaspoon Dried Basil Can substitute with fresh basil
  • 1 pinch Salt Enhances overall flavors
For the Salad
  • 1 pound Boneless Skinless Chicken Thigh Fillets Juicy option
  • 4 cups Romaine Lettuce Forms the salad base
  • 1 medium Avocado (sliced) Adds creaminess
  • 1 cup Cherry Tomatoes (sliced) Provides sweetness
  • 1 cup Mozzarella Balls (or Bocconcini) Mild, creamy flavor
  • 1/4 cup Fresh Basil Leaves (thinly sliced) Garnish for freshness
  • to taste Salt & Pepper Essential for seasoning

Equipment

  • mixing bowl
  • grill pan
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Whisk together balsamic vinegar, olive oil, brown sugar, minced garlic, dried basil, and salt until smooth.
  2. Marinate chicken thighs in the marinade for at least 15 minutes.
  3. Let the chicken sit at room temperature for 5 minutes. Heat grill pan over medium-high heat.
  4. Sear marinated chicken thighs for 6-7 minutes on each side until cooked through.
  5. Rest cooked chicken for 5 minutes, then slice.
  6. In a large bowl, layer chopped romaine lettuce, avocado, cherry tomatoes, mozzarella, and sliced chicken.
  7. Drizzle remaining marinade over the salad, season with salt and pepper, and toss gently.
  8. Serve immediately, garnishing with fresh basil leaves.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 22gSaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

For best flavor, marinate chicken for at least 30 minutes. Store dressing separately for meal prep to keep salad fresh.

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