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–+ servings
Delicious Baked Breakfast Tacos

Delicious Baked Breakfast Tacos for Your Perfect Morning

Enjoy the delicious baked breakfast tacos, combining eggs, ground beef, and cheese for a perfect morning.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 tacos
Course: Breakfast
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tacos
  • 8 pieces Flour Tortillas Consider corn tortillas for a gluten-free option.
  • 1 pound Lean Ground Beef Substitute with shredded chicken or black beans for a lighter dish.
  • 6 large Eggs Whisk until just combined.
  • 2 cups Shredded Cheese Swap with vegan cheese for a dairy-free option.
For the Seasoning
  • 1 package Taco Seasoning Make your own with chili powder and cumin.
  • 1 cup Diced Onions Use any preferred veggies.
  • 1 cup Diced Bell Peppers Use any preferred veggies.
For the Finishing Touches
  • 1 cup Salsa Adjust the amount to suit your taste.
  • 2 tablespoons Butter or Oil Swap with cooking spray for a lighter option.
  • 1 cup Fresh Cilantro For garnishing.
  • 1 cup Diced Avocado For garnishing.
  • 1 cup Sour Cream or Greek Yogurt For garnishing.

Equipment

  • oven
  • Skillet
  • Baking dish
  • microwave

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. In a large skillet, cook the ground beef over medium heat for 5-7 minutes until browned. Stir in taco seasoning, diced onions, and bell peppers, and cook for an additional 5 minutes.
  3. In a non-stick skillet, melt butter or oil and scramble the whisked eggs until fluffy, about 3-5 minutes.
  4. Warm the tortillas in the microwave or skillet to make them pliable.
  5. Assemble the tacos with a spoonful of beef mixture, scrambled eggs, and shredded cheese in each tortilla, folding them in half.
  6. Cover the baking dish with foil and bake for 15 minutes. Remove foil and bake for an additional 5-10 minutes until cheese is bubbly and tortillas are golden.
  7. Garnish with fresh cilantro, diced avocado, and sour cream or Greek yogurt before serving.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Warm tortillas first to prevent cracking when filling. Don't overcook the eggs for a better texture.

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