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–+ servings
Cucumber Apple Salad

Cucumber Apple Salad: A Refreshing Summer Crunch!

This Cucumber Apple Salad is a light, refreshing dish perfect for summer, combining crisp cucumbers and sweet apples for a delightful crunch.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium English cucumber washed and diced
  • 2 medium red apples cored and diced
For the Dressing
  • 2 tablespoons honey or agave nectar for vegan option
  • 2 tablespoons apple cider vinegar or any mild vinegar
  • 1/2 medium lemon juiced
  • to taste salt
  • to taste black pepper

Equipment

  • Cutting board
  • knife
  • mixing bowl
  • Whisk
  • serving platter

Method
 

Step-by-Step Instructions
  1. Wash the cucumber and apples thoroughly. Slice the cucumber and chop the apples into bite-sized pieces.
  2. In a small bowl, whisk together honey, apple cider vinegar, and lemon juice until smooth.
  3. In a large mixing bowl, toss the chopped cucumbers and apples together.
  4. Pour the dressing over the cucumber and apple mixture. Season with salt and pepper.
  5. Gently toss the salad until all ingredients are coated.
  6. Serve immediately or refrigerate for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 10mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

For the best flavor, prepare just before serving to maintain crunchiness. Store in an airtight container for up to 2-3 days without dressing.

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