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Citrus Rainbow Slaw with Poppyseed Dressing (gluten-free)

Crisp Citrus Rainbow Slaw with Poppyseed Dressing Delight

This vibrant Citrus Rainbow Slaw with Poppyseed Dressing is a quick, gluten-free side dish bursting with flavor.
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Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Gluten-Free
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slaw
  • 2 cups Green Cabbage Provides crunch and structure; substitute with Napa cabbage for a milder taste.
  • 2 cups Red Cabbage Adds color and extra crunch; can be omitted for a lighter slaw if desired.
  • 1 cup Carrots For sweetness and color; shredded zucchini can substitute for a lower-carb option.
  • 1 cup Bell Peppers Introduce sweetness and crunch; any color will work for varied flavor.
For the Dressing
  • 1/4 cup Olive Oil A rich base for the dressing; avocado oil serves as a suitable alternative.
  • 2 tablespoons Apple Cider Vinegar Adds tang and acidity; white vinegar or lemon juice can be swapped in.
  • 1 tablespoon Honey or Maple Syrup Balances flavors with sweetness; agave syrup is a great vegan option.
  • 2 tablespoons Poppy Seeds Contributes texture and flavor; chia seeds are a nutritious substitute.
  • to taste Salt Elevates the overall flavor of your Citrus Rainbow Slaw with Poppyseed Dressing.
  • to taste Pepper Elevates the overall flavor of your Citrus Rainbow Slaw with Poppyseed Dressing.

Equipment

  • Cutting board
  • Sharp knife
  • Medium bowl
  • large mixing bowl
  • tongs

Method
 

Preparation
  1. Wash and shred both green and red cabbage, grate the carrots, and slice the bell peppers into thin strips.
  2. In a medium bowl, whisk together olive oil, apple cider vinegar, honey or maple syrup, poppy seeds, salt, and pepper until fully combined.
  3. Pour the dressing over the shredded veggies in a large mixing bowl and toss everything together.
  4. Cover the slaw with plastic wrap and refrigerate for at least 15 minutes to allow flavors to meld.
  5. Give the slaw a gentle toss again before serving. Serve chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 150mgCalcium: 6mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 3 days. Keep dressing separate to maintain crispness.

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