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Peanut Butter Frozen Yogurt Bars

Creamy Peanut Butter Frozen Yogurt Bars for Guilt-Free Indulgence

Deliciously creamy Peanut Butter Frozen Yogurt Bars that are gluten-free, no-bake, and perfect for summer indulgence.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 bars
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Mixture
  • 2 cups plain Greek yogurt opt for low-fat for fewer calories
  • 1 cup creamy peanut butter consider homemade for a fresher taste
  • 1/4 cup maple syrup can substitute with honey if preferred
  • 1 teaspoon vanilla extract optional, but recommended for depth
For the Toppings
  • 1/2 cup roasted and salted peanuts can substitute with favorite nuts
  • 1 cup chocolate chips semi-sweet or dairy-free varieties work
  • 1 tablespoon coconut oil helps chocolate solidify

Equipment

  • mixing bowl
  • spatula
  • Baking Pan
  • Microwave-safe bowl

Method
 

Step-By-Step Instructions
  1. In a mixing bowl, combine 2 cups of plain Greek yogurt, 1 cup of creamy peanut butter, 1/4 cup of maple syrup, and 1 teaspoon of vanilla extract. Blend until smooth for 2-3 minutes.
  2. Line a baking pan with parchment paper. Dollop half of the yogurt mixture into the pan and flatten the tops. Insert popsicle sticks into each mound.
  3. Spoon the remaining yogurt mixture over the flattened mounds and smooth the top. Optionally, sprinkle crushed peanuts on top.
  4. Transfer the pan to the freezer and allow it to chill for at least 2 hours until frozen solid.
  5. Melt 1 cup of chocolate chips and 1 tablespoon of coconut oil together in a microwave-safe bowl, stirring until smooth.
  6. Remove bars from the freezer, dip each into the melted chocolate, and let excess drip off before placing back on the lined pan.
  7. Return bars to the freezer for another 30-60 minutes until the chocolate hardens.
  8. Serve bars straight from the freezer or let them sit at room temperature for 5-10 minutes before serving.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 100mgPotassium: 150mgFiber: 2gSugar: 10gCalcium: 60mgIron: 1mg

Notes

Use high-quality ingredients for the best flavor. Store leftover bars wrapped in plastic wrap to maintain freshness.

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