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–+ servings
Crockpot Tuscan Chicken

Creamy Crockpot Tuscan Chicken - Easy, Low Carb Delight

This Crockpot Tuscan Chicken is a delicious, creamy, low-carb dish that delivers a flavorful explosion with minimal effort.
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Prep Time 15 minutes
Cook Time 4 hours
Resting Time 10 minutes
Total Time 4 hours 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 6-8 pieces Chicken Thighs, skinless, bone-in Juicier and more flavorful than chicken breasts.
  • to taste Salt
  • to taste Black Pepper
For the Sauce
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 6 cloves Garlic, minced Or use garlic powder.
  • 1 cup Heavy Cream Can swap with coconut cream or almond milk.
  • 1/3 cup Chicken Broth Vegetable stock can be an alternative.
  • 3/4 cup Parmesan Cheese, grated Nutritional yeast for a non-dairy alternative.
  • 1 tablespoon Italian Seasoning Mix your own with dried herbs.
  • 1/2 teaspoon Crushed Red Chili Pepper Flakes Adjust according to spice tolerance.
For the Vegetables
  • 1/2 cup Sun-Dried Tomatoes, chopped Opt for those in oil for extra flavor.
  • 2 cups Spinach, chopped Can substitute with kale or arugula.

Equipment

  • Slow Cooker
  • Medium Saucepan

Method
 

Step‑by‑Step Instructions
  1. Sauté the Garlic: Heat olive oil in a medium saucepan, add minced garlic, and sauté for about 2 minutes until fragrant.
  2. Create the Creamy Base: Stir in heavy cream and chicken broth into sautéed garlic, simmer and thicken for about 10 minutes.
  3. Incorporate the Cheese: Reduce the heat, add grated Parmesan cheese gradually, stir until melted and creamy.
  4. Prepare the Chicken: Layer chicken thighs in the crockpot, season with Italian seasoning, chili flakes, salt, and pepper.
  5. Layer the Ingredients: Sprinkle sun-dried tomatoes over chicken, pour creamy sauce on top.
  6. Slow Cook the Chicken: Cook on high for 3-4 hours or low for 6-8 hours until chicken shreds easily.
  7. Add the Spinach: In the final 10 minutes of cooking, add chopped spinach to the crockpot.
  8. Serve and Enjoy: Return chicken to the top of the sauce and serve warm over cauliflower rice or low-carb sides.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 35gFat: 32gSaturated Fat: 15gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3-4 days. For best results, reheat slowly.

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