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Banana Cinnamon Overnight Oats

Creamy Banana Cinnamon Overnight Oats You'll Love

Delight in these Banana Cinnamon Overnight Oats, a simple yet flavorful breakfast that is ready to enjoy in the morning.
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Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Quick oats can also be used.
  • 1 cup Milk Almond, oat, soy, or cow’s milk.
  • 1 medium Banana Ripe, mashed.
  • 1 teaspoon Cinnamon Ground.
  • 1 tablespoon Honey Optional; substitute with maple syrup for vegan.
  • 1 pinch Salt
To Serve
  • 1 banana Fresh Banana Slices For topping.
  • 1 dash Cinnamon For garnish.

Equipment

  • jar or bowl

Method
 

Step-by-Step Instructions
  1. Combine ingredients in a jar or bowl: rolled oats, milk, mashed banana, cinnamon, honey (if using), and salt. Mash banana smoothly into the mixture.
  2. Mix thoroughly with a spoon to ensure the oats are coated and the mixture is cohesive.
  3. Cover tightly and refrigerate overnight for at least 6 hours.
  4. In the morning, stir the oats. If too thick, add a splash of milk.
  5. Top with banana slices and a sprinkle of cinnamon before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 15mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Feel free to experiment with toppings like nuts or berries.

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