Go Back
+ servings
Cowboy Casserole

Cowboy Casserole: A Heartwarming Family Favorite Dish

Cowboy Casserole is a delicious and comforting dish featuring ground beef, sweet corn, and tater tots, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Casserole
  • 1 pound Ground Beef or ground turkey for a lighter option
  • 1 can Corn drained
  • 1 can Cream of Mushroom Soup low-fat version recommended
  • 1/2 cup Milk or almond milk for a dairy-free option
  • 1 teaspoon Garlic Powder or 1 clove fresh garlic, minced
  • 1 teaspoon Onion Powder or fresh sautéed onions
  • to taste Salt
  • to taste Pepper
  • 1 cup Shredded Cheese or dairy-free cheese
  • 1 package Frozen Tater Tots or homemade potato cubes

Equipment

  • large skillet
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions for Cowboy Casserole
  1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with cooking spray or butter.
  2. In a large skillet over medium heat, add the ground beef and cook for 5-7 minutes, breaking it up until it’s browned. Drain excess fat.
  3. Stir in the cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper into the cooked beef. Mix thoroughly for about 2 minutes.
  4. Pour the beef mixture into the greased baking dish. Layer the drained corn on top, followed by shredded cheese.
  5. Arrange frozen tater tots evenly over the casserole, covering the entire surface.
  6. Bake for 30-35 minutes until the tater tots are golden brown and crispy.
  7. Let the casserole cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 4mgCalcium: 200mgIron: 3mg

Notes

For best results, preheat the oven properly, avoid overcooking the beef, and allow adequate cooling time before serving.

Tried this recipe?

Let us know how it was!