Ingredients
Equipment
Method
Preparation Steps
- In a large pot, heat canola oil over medium heat. Add chopped onion and minced garlic, sauté for 5 minutes until translucent.
- Add cumin, oregano, and kosher salt. Stir for 1-2 minutes to bloom the spices.
- In a blender, puree two cans of cannellini beans with their liquid until smooth. Reserve one can whole for texture.
- Add the pureed beans to the pot with sautéed onions and spices. Mix well.
- Incorporate diced tomatoes, cream-style corn, whole kernel corn, black beans, and shredded chicken. Stir well.
- Bring the soup to a gentle simmer and cook for 10-15 minutes, stirring occasionally.
- Before serving, squeeze lime juice into the pot and stir. Taste and adjust seasoning.
- Serve the soup in bowls topped with tortilla strips or chips.
Nutrition
Notes
This soup can be prepared ahead and the flavors develop even more, making it a perfect meal prep option.
