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Apple Pie Overnight Oats Recipe

Comforting Apple Pie Overnight Oats Recipe for Easy Mornings

A quick and healthy Apple Pie Overnight Oats recipe that captures the essence of apple pie in a nutritious breakfast.
Prep Time 10 minutes
Cook Time 10 minutes
Chill Time 6 hours
Total Time 6 hours 20 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

Oats Mixture
  • 1 cup Rolled Oats Ensure oats are gluten-free if needed.
  • 1 cup Almond Milk Substitute with any preferred milk.
  • 2 tablespoons Chia Seeds Can be replaced with flax seeds.
  • 2 tablespoons Nut Butter Use peanut butter or skip for nut-free.
  • 1 teaspoon Cinnamon Mix it up with nutmeg or ginger if desired.
  • 1 teaspoon Vanilla Extract Can be omitted if not available.
Apple Mixture
  • 1 cup Fresh Apples e.g., Honeycrisp; substitute with other varieties.
  • 2 tablespoons Maple Syrup Honey or agave syrup can also be used.

Equipment

  • Saucepan
  • mixing bowl
  • Mason Jars

Method
 

Preparation Steps
  1. In a small saucepan over low heat, combine chopped fresh apples, cinnamon, maple syrup, and a pinch of sea salt. Cook gently for about 10 minutes until softened.
  2. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, cinnamon, nut butter, and vanilla extract until smooth. Gradually stir in rolled oats.
  3. In two mason jars, layer cooked apple mixture and oat mixture, finishing with remaining apples on top.
  4. Cover jars and refrigerate for at least 6 hours or overnight to let flavors meld.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 2IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

These oats can be stored in the fridge for up to 3 days for best taste.

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