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Cinnamon Roll Overnight Oats Recipe

Cinnamon Roll Overnight Oats Recipe for Easy Vegan Mornings

This Cinnamon Roll Overnight Oats recipe is a delightful vegan breakfast option that is easy to prepare and full of wholesome ingredients.
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Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup quick oats
  • 0.5 cup cooked quinoa
  • 1 cup non-dairy milk almond or oat milk preferred
Thickening
  • 1 tablespoon chia seeds
Creamy Element
  • 0.5 cup non-dairy yogurt
Sweetness
  • 2 tablespoons maple syrup agave syrup can be used as a substitute
Flavor
  • 1 teaspoon cinnamon adjust to taste

Equipment

  • Mason jar or medium-sized bowl

Method
 

Step-by-Step Instructions
  1. In a mason jar or a medium-sized bowl, mix together the quick oats and cooked quinoa. Pour in the non-dairy milk, chia seeds, non-dairy yogurt, maple syrup, and cinnamon.
  2. Using a spoon or a whisk, stir the mixture thoroughly to ensure all ingredients are evenly distributed.
  3. Seal the mason jar or cover the bowl and refrigerate for at least 4 hours, preferably overnight.
  4. When ready to serve, stir the mixture well; add non-dairy milk if necessary to reach desired consistency.
  5. Top with additional cinnamon, non-dairy yogurt, fruits, or nuts before enjoying.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 9gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 100IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Customize the recipe with different toppings or flavor variations to keep breakfast exciting.

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